Welcome
Wayne Nicholls
Master Trainer
My current qualifications include:
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Elite Strength and Conditioning Certificate
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Institute of Motion Mentorship (US)
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Barefoot Training Specialist
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Certified specialist in ViPR, BOSU, Power Bags, Kettlebells 1 & 2, Battle Ropes, Boxing, Advanced Suspension Training
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Certificate of Completion Natural Choices Course (natural health, wellness, nutrition and lifestyle options)
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Older Adult Accredited Instructor - Fitness Australia
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Advanced Sports and Exercise Nutritional Advisor (HSA U.K.)
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Member of Fitness Australia (Certificate 3 & 4 in Fitness) and Australian Fitness Network
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Basketball Australia National Coaches Accreditation Scheme Level 2 Coach (NCAS 2)
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Sporting Schools Approved Basketball Coach
I am also:
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First Aid and CPR Trained
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Working with Children Approved
After a long career in stockbroking and portfolio management, I decided to follow my lifelong interest in better health and fitness and in 2014 I founded Start Me Up Personal Training to provide mobile fitness training to individuals and small groups.
Today I am a highly qualified fitness instructor who uses state-of-the-art coaching and training techniques to help my clients enjoy the rest of their lives the way they want to.
I believe that one should never stop learning so I regularly undertake further training and constantly research and evaluate the l latest findings and techniques to help my clients even more.
